well..it's 5:30. I had a horrible night of sleep. I do this thing sometimes when I sleep...I call it a dream within a dream, just it happens when I'm awake. Ok, I'll wake up suddenly, but still be very tired...I'll then fall into a mental state of being almost in a dream. In this stage my mind will really push my circuits= I'll imagine something and probably believe it. Like I can be 100% sure that for some unexplainable reason I need to do something (really, it can be that vague in my head) to...say, do a favor for someone. And I'll just roll around in bed playing this situation through my head for some reason...anyways, they never make sense but I never really "wake up" from them. Thats what it's kind like a dream within a dream... When it happens it is...ugh..i hate it. I loose a lot of sleep because I will wake up around 11 pm or 12 pm am suddenly then stay awake for an hour in a kind dreamy-state before I realize I need to go to sleep. (yes, it happened tonite). Sadly I can't remember what happened, but it was something along the lines of "ok, I'm awake. That's good, i don't feel tired at all. I should probably get up."- you get the point. I said that for a good 30 minutes until I realized that I should look at my clock, which said 11:48...so..I fell back asleep, only to awake again. After that I had a strange kind of "half-dream"- which really, really suck. Basically you day dream in bed, and it stops you from sleeping.
Anyways.....I sleep wierd. On a typical day I'll sleep 10 hours ;)
So, this week. Lots of work to do. My classes are easier...I dropped my math class...b-u-t. That does not mean it has become a cakewalk. I still have lots of work to do for other classes. Again, I'm not going to back down or anything- I'll work hard to do the work, then work harder to get ahead.
Other things to look foward to...
oh...yes. I need to buy a macro flash. I think tuesday may work.
And...now I would like to write more, but it has been 40 minutes, and I feel awake now.
-ok I know talking about sleeping is generally boring, but this is the last, i promise-
I woke up without being tired, which is always a bad sign. That means I get very tired in an hour or two...again, one of those strange things that happens Wake up tired-do fine. Wake up not tired- get tired really soon.
and one more thing...In my experience, it doesn't matter how long you sleep at night, but rather how you wake up constantly each day. If you wake up without an alarm clock, you will always feel better/sleep better. Sleeping knowing some electronic device will scream at you is not good for the body. The best way to do this is usually to set an alarm at a certain time..say, 7am- then let it wake you up for a month or so. Basically until your body knows when to wakeup. Trust me, at some point in time you will be able to wakeup before the alarm clock. Now, once you reach that state, simply push back the alarm a bit..like, 7:20 for example. As long as you tend to fall asleep at the same time, you should be able to wake up at 7 am without any interruptions- by yourself. It's hard to do/time, but it can work. When it does work, you will be able to wake up and get out of bed more easily, and in general coffee won't be needed. The only thing that stops this from happening is not being excited to wake up, or from being too tired. If you have a boring job, you wont want to wake up. If your too tired...well, your body will forget.
yeah, thats all. time for more studying before school!
Monday, November 10, 2008
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment
Sign up for a Flickr account at flickr.com and you can comment on the photo at flickr.com/photos/ascirc